Sökresultat för: Mary Welford
Compassion Focused Therapy For Dummies (Pocket)
avMary Welford
ISBN: 9781119078623 - UTGIVEN: 2015-12-04
The Power of Self-Compassion (Häftad)
avMary Welford
ISBN: 9781572249837 - UTGIVEN: 201305If someone told you that you have low self-esteem, would it cause you to bristle? For many, the very concept of self-esteem has negative connotations, because it calls to mind the comparisons we make between ourselves and others. So how do you build real self-confidence? From Self-Esteem to Self-Com[...]
Compassionate Mind Approach to Building Self-Confidence (Häftad)
avMary Welford
ISBN: 9781780330327 - UTGIVEN: 201209Helps the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. This title includes findings from the advanced scientific research on self-confidence and self-esteem, practical advice and a wealth of exercises.[...]
